LEVEL 1
Foundations of Sound Healing & Self-Healing
Level 1 is where your sound healing journey begins. This transformative level is designed to help you reconnect with yourself through the healing power of sound before learning to facilitate healing for others. You'll build a strong foundation in sound healing while exploring the science of sound, vibration, and frequency. Through daily sound baths, meditation, breathwork, mantra chanting, and self-healing practices, you'll learn the basic techniques of Tibetan Singing Bowls and other sound healing instruments to create your own personal healing practice.
Instruments Included
Tools You'll Work With
Tibetan Singing Bowls
HEALING THROUGH VIBRATION
Learn how to use Tibetan Singing Bowls for your own well-being and inner balance. These self-healing techniques help release stress, restore energy flow, and bring your body, mind, and emotions into harmony.
- Body Scanning with Sound
- Chakra Balancing
- Sound Bath for Self-Healing
- Clearing Negative Energy
- Deep Relaxation & Nervous System Reset
Tingsha
SACRED SOUND CLEANSING
Discover the powerful use of Tingshas to clear energetic blockages, uplift your vibration, and bring clarity to your mind and space.
- Energy Clearing
- Beginning & Closing Rituals
- Chakra & Aura Cleansing
- Enhancing Mindfulness & Intention
- Balancing Subtle Energies
Voice Chanting & Mantra
HEALING THROUGH YOUR VOICE
Tap into the healing power of your voice through mantra chanting, toning, and other sacred sounds to raise your vibration and calm the mind.
- Mantra Chanting for Healing
- Beej Mantras & Their Effects
- Toning & Vowel Sounds
- Breath & Voice Connection
- Creating Your Intention with Sound
This level focuses on self-healing and personal transformation, helping you establish a strong foundation in sound healing before working with others.
Through meditation, breathwork, sound healing practices, and chakra energy awareness, you will experience the healing potential of sound and vibration firsthand.
Self-Healing
Personal Transformation
Vibration & Frequency
Energy Awareness
Self-Healing
Personal Transformation
Vibration & Frequency
Energy Awareness
This level focuses on self-healing and personal transformation, helping you establish a strong foundation in sound healing before working with others.
Through meditation, breathwork, sound healing practices, and chakra energy awareness, you will experience the healing potential of sound and vibration firsthand.
Self-Healing
Personal Transformation
Vibration & Frequency
Energy Awareness
KEY LEARNINGS — LEVEL 3
What You Will Learn
Foundations of Sound Healing & Sound Therapy
Build a strong foundation in the principles and philosophy of sound healing. Explore the ancient wisdom of Nada Brahma, the science behind therapeutic sound, and discover how sound supports physical, emotional, mental, and energetic wellbeing—giving you the knowledge to confidently begin your healing journey
Understanding Sound, Vibration, Resonance & Frequency
Discover how sound travels through the body and influences the nervous system. Learn the science of vibration, resonance, frequency, and entrainment, and understand how therapeutic sound promotes deep relaxation, restores balance, and supports the body's natural healing process.
Introduction to Sound Healing Instruments
Get introduced to a wide range of therapeutic sound healing instruments, including Tibetan Singing Bowls, Crystal Singing Bowls, Gong, Chimes, Tingshas, Rain Stick, Ocean Drum, Tuning Forks, Koshi Bells, Voice & Mantra. Learn the unique qualities, therapeutic benefits, and purpose of each instrument.
Basic Instrument Playing Techniques
Learn the basic techniques of Tibetan Singing Bowls and other sound healing instruments for your own self-healing practice. Develop confidence in creating soothing vibrations while understanding proper playing methods, posture, instrument care, and mindful application.
Meditation & Breathwork
Practise guided meditation and breathwork techniques that prepare the mind and body to receive the healing effects of sound. Develop greater mindfulness, emotional resilience, inner stillness, and a deeper connection with yourself through daily practice.
Mantra Chanting
Experience the transformative power of sacred mantra chanting to calm the mind, raise your vibration, and deepen your meditation practice. Learn traditional mantras that beautifully complement sound healing, helping you cultivate inner peace, focus, and spiritual awareness.
Daily Healing Sessions
Receive a therapeutic sound healing session every day throughout the training. These immersive experiences allow you to deeply relax, experience the healing power of sound firsthand, regulate your nervous system, and support your physical, emotional, and energetic transformation.
Self-Healing Therapies
Experience a variety of self-healing techniques using sound, breathwork, meditation, mantra, and chakra balancing. Learn practical tools to reduce stress, regulate the nervous system, restore inner balance, and create a sustainable self-healing practice that you can continue long after the course.
Chakra Awareness & Energy Balancing
Understand the seven chakras and their connection to your physical, emotional, mental, and energetic wellbeing. Learn how to assess your own energy, identify imbalances, and use sound healing techniques to balance, align, and harmonise your chakra system.
Testimonials
Loved by Our Students
Real experiences. Real transformations.
Mita Agarwal
I completed the Sound Healing course last year at Divine Circle in Rishikesh and had a truly beautiful experience. The course gave me a deeper understanding of how sound vibrations can help in relaxation, emotional balance, stress relief, and inner healing.
Nigar Salakhova
My sound healing training with Maha in Divine Circle was a very calm and positive experience. I felt comfortable from the beginning. The sessions helped me relax, slow down, and really feel the sound.
Varsha Pratheesh
I had a truly wonderful experience at Divine Circle. I attended a Sound Healing Session and also completed their two-day Course to deepen my understanding of this beautiful practice.
Joey Vaikness
I did my Sound Healing certification with Maha at Divine Circle. I had never done any sound healing before so I wasn't sure what to expect. But Maha made the whole experience so easy and beautiful.
Vicky Gordo
Maha is the best teacher! Learning Sound Healing with her has been amazing! 100% recommended. She explains everything so well and creates such a safe and supportive space to learn and grow.
Abby
I loved Level 1 sound healing course with Maha. It was such a beautiful experience filled with learning, healing and connection. Highly recommend it to anyone!
Timings
Sound Healer Course Schedule
| TIME | SESSION | FOCUS |
|---|---|---|
|
8:00 AM – 9:30 AM |
Yoga, Pranayama & Mantra Chanting |
Align the body, breath and mind. Activate energy and set a positive intention for the day. |
|
9:30 AM – 10:00 AM |
Breakfast / Break |
Nourish the body and take time to relax and connect. |
|
10:00 AM – 12:00 PM |
Theory + Demonstration |
Learn the science, meaning, instruments and techniques of sound healing. |
|
12:00 PM – 3:00 PM |
Lunch, Rest, Self-Study & Personal Practice |
Rest, reflect, journal and practice self-healing. Integration time. |
|
3:00 PM – 5:00 PM |
Practical Sound Healing Training |
Hands-on practice, techniques, partner work and guided training. |
|
5:00 PM – 5:30 PM |
Tea Break + Peer Practice |
Connect, share experiences and learn from peers. |
|
5:30 PM – 7:00 PM |
Group Sound Bath / Experiential Practice |
Heal, share and experience the power of collective sound. |
|
7:00 PM ONWARDS |
Dinner, Integration & Rest |
Integration of the day’s learning, journaling and rest. |
7-DAY IN-PERSON IMMERSIVE TRAINING
50+ contact hours
ACCOMMODATION & FOOD NOT INCLUDED IN THE PRICE
We can suggest many options.
COMPLIMENTARY LUNCH & FRESH JUICE DAILY
Included in your journey.
Price
Investment & Course Fees
7-DAY IMMERSIVE TRAINING • LEVEL 1, 2 & 3
TRANSFORM YOURSELF. HEAL OTHERS. INSPIRE THE WORLD.
€549
- Total – 7 Days (Level 1, 2 & 3)
- 75+ Hours of Training
- Hands-on Experience with 10+ Instruments
- Certificate of Completion
INTERNATIONAL PARTICIPANTS
₹51,000 INR
- Total – 7 Days (Level 1, 2 & 3)
- 75+ Hours of Training
- Hands-on Experience with 10+ Instruments
- Certificate of Completion
INDIAN PARTICIPANTS
ACCOMMODATION & FOOD IS NOT INCLUDED IN THE PRICE.
There are many comfortable and budget-friendly accommodation options around Divine Circle. We will be happy to suggest and help you choose.
WE PROVIDE COMPLIMENTARY
Lunch & Fresh Juice Daily
7-DAY IN-PERSON IMMERSIVE TRAINING
50+ Contact Hours
PRACTICE + THEORY INTEGRATION
Learn, Experience, Transform
DAILY SELF-HEALING & SOUND BATH
For Deep Inner Healing
CERTIFICATE OF COMPLETION
Internationally Recognized
THIS IS ONE OF THE BEST INVESTMENTS YOU’LL EVER MAKE – IN YOURSELF & YOUR PURPOSE.
What You'll Take Home
By the end of Level 1, you will have a strong understanding of the foundations of sound healing, confidence in using basic sound healing instruments for your own practice, and a personalised self-healing routine that supports your physical, emotional, mental, and energetic wellbeing. Most importantly, you'll be prepared to continue your journey into Level 2 – One-to-One Sound Healing
Seats are limited. Reserve yours today!